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#attunedpracticetuesdays

Attuned [adjective] sensitive to one's needs, desires, values, etc

Practice [verb] to follow or observe habitually

Attuned Practice: rituals and routines that are aligned with one's sense of peace and wellbeing

Welcome to #attunedpracticetuesdays, where I share (either here or on Instagram if I have less to say about it) rituals and routines that are aligned with my sense of peace and wellbeing (I spent a two mile walk trying to think of a non-capitalistic way to express the concept of "what works for me" and this is where I landed). The photo at the top of this post is a good example - that's a little altar I set up for a monthly moon circle, themed around the season of Cancer the crab. Attending that moon circle on Zoom, and doing a little prep beforehand, is one of my attuned practices.

But more than just sharing my practices, I also wanted to start a conversation about your practices, as well. I love hearing what other people are doing that's different from what I do - sometimes I find ideas that help me directly, and always I benefit from being open to the ways that others are different from me. I think we all do. I want to create space for curiosity, growth, and reciprocity. I do hope you'll join me here and especially on Instagram, to discuss and share!

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